Heather Ramsey

CrossFit Coach
Heather Ramsey


  • CrossFit Level 1
  • First Aid/CPR/AED


I’ve played several sports over the years and have overcome my share of injuries along the way. Between school sports and recreational leagues I have played soccer, volleyball, and completed several Spartan races to name a few. Outside of the gym I work as a supervisor for Segra. I enjoy being outside (hiking, kayaking and fishing), spending time with family, going to concerts, watching football and generally keeping busy.
I started CrossFit in the beginning of 2019 after my third knee surgery. I enjoy weightlifting and sprint style workouts the most, but am always looking to improve on the areas of CrossFit that I’m not as efficient in. The community remains one of my favorite aspects of Anazao. As a coach, I look to help others work on their fitness and become a better version of themselves. I always aim to find the silver linings and stay positive and I hope to bring that to the floor every class.

Previous Coach:

Next Coach: