- Bachelor’s degree – Health & Exercise Science
I have been passionate about physical fitness since I was young. I started playing sports in elementary school and continued through college. I majored in Health and Exercise Science at Bridgewater College, where I strengthened my passion for living a healthy and active lifestyle. For years my exercise routine included a weight room, strength machines, and cardio equipment. I was in decent shape but exercise was not as fun as it used to be and I became complacent with my training. I decided to try CrossFit in April of 2018 and was immediately hooked. After a couple of months of training at CrossFit Anazao, I realized I wanted to be more involved in our community. I chose to become a certified CFL1 trainer so I could help others reach their goals. Regardless if this is your 1st CrossFit experience or you are a seasoned athlete, you will feel right at home at CrossFit Anazao.
- CrossFit Level 1
- First Aid/CPR/AED